PORK AND FRESH VEGETABLE STIR FRY

STIR FRY

THIS RECIPE IS SOOOOO EASY.  YOUR SAUCE IS 1/2 CUP KRAFT LITE ASIAN TOASTED SESAME DRESSING AND A FEW TABLESPOONS OF SOY SAUCE*.

YOU CAN STIR FRY ON THE STOVE OR I LIKE TO LET MY THICK PORK CHOPS OR LOIN ROAST SLOW COOK IN THE CROCK POT ALL DAY (LOW setting 6-8 hours) SO THE PORK MARINATES AND FALLS APART AT THE END OF COOKING.  JUST ADD THE FRESH VEGGIES IN THE LAST FEW HOURS OF COOKING SO THEY REMAIN TENDER CRISP!

I USED FRESH SNAP PEAS, SWEET PEPPERS IN VARIOUS COLORS, BROCCOLI AND ONIONS.  OF COURSE, IF YOU ARE REALLY PRESSED FOR TIME, YOU COULD USE A FROZEN STIR FRY MIX IN THE LAST HOUR OF COOKING – THERE ARE SOME REALLY NICE VARIETIES AVAILABLE.

I SERVE OVER WHOLE GRAIN RICE* OR QUINOA.

*TO KEEP IT GLUTEN FREE, ELIMINATE SOY SAUCE AND USE QUINOA RATHER THAN RICE.

 

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