13.5 oz box of whole wheat linguini
1 lb bag of frozen baby broccoli florettes
15 oz part skim ricotta cheese
1 c skim milk
2/3 c Parmesan cheese
1/2 tsp garlic salt
1 Tbsp Italian herb seasoning (I used Good Seasons Salad Dressing mix)
12 oz flaked crab meat
Cook noodles as directed. Add broccoli during the last 3 minutes of cooking. Drain. Meanwhile, in a microwave-safe bowl (I used the dish I would store my leftovers in!) combine next 7 ingredients until smooth. heat until smooth, bubbly and slightly thickened. Combine with noodle and add crab meat.
Serve with a big fresh salad!