1 lb tilapia or other light fish
2 tsp cilantro
2 Tbsp lime juice
1 Tbsp oil
2 garlic cloves, minced
1/2 tsp hot sauce
1 (15 oz) can black beans, drain and rinse
1 medium avocado, chopped
salt and pepper to taste
Mix cilantro, lime juice, oil, garlic and hot suace in a small bowl. Prepare black beans and avocado in a medium mixing bowl. Add 1/2 lime juice mixture. Toss, cover and chill. Prepare fish in foil wrap – add other 1/2 lime juice mixture. Seal and grill 20 minutes (10 minutes/side).
Serve fish with a big salad and toasted whole wheat pita rounds cut into triangles.